Introduction:

My name is Toni, and I walk alongside people of all ages through life’s tender turning points — moments of loss, change, and new beginnings. This includes expectant parents and children to teens, couples, and adults — who want help navigating the often overwhelming emotions that come with life transitions like welcoming a new baby, divorce, grief from the death or loss of a loved one, receiving a serious diagnosis, or other major life changes. I also support those experiencing anxiety and depression by helping them find practical tools to manage the challenges these experiences bring.

I’m a Licensed Master Social Worker and Certified Mindfulness Teacher. My approach blends trauma-informed, mindfulness-based, and body-centered practices with CBT techniques, parent–child interaction work, and spiritual integration — all tailored to your unique needs. Together, we create a grounded, compassionate space where peace and growth can unfold.

In our first sessions, you’ll find a warm, nonjudgmental space to share your story. Together, we’ll clarify what you need most and explore supports that help you feel steadier, more understood, and at ease. When you’re ready, I invite you to reach out and begin your journey toward self-discovery and greater peace.