Introduction:

Do feelings of stress, anxiety and depression impact your daily life to the point where it affects your relationships, your self-worth and general well-being? Together, we can find the solutions to heal and manage overpowering emotions so you can live a healthier, more balanced life.

I approach treatment by looking at the whole person and their strengths. I can provide you with the tools and a safe space to uncover a better understanding of yourself, experiences and trauma so you can overcome any adversity you are facing.

As an experienced licensed social worker, I have served people from all walks of life. I believe, each person has the ability to improve mental difficulties with the right support and understanding. Don’t give up on the chance to develop a healthier mindset, inner- growth and self-love. I would like to be an ally to your healing journey and hope to connect soon to begin the work.