Intrduction:

Everyone has a unique story that shapes how they navigate life. I provide a safe, nonjudgmental space where adults and couples can explore anxiety, stress, relationship or intimacy challenges, identity questions, and trauma of all kinds—including experiences related to military service, law enforcement, religious events, or other life-changing experiences. Many people feel “stuck” at times, and that’s completely normal. My goal is to work collaboratively with you to build clarity, resilience, and meaningful growth.

I specialize in ethical non-monogamy, intimacy issues, trauma, depression, anxiety, ADHD, neurodivergence, shame/guilt, and identity concerns. Using a trauma-informed, strengths-based approach, I tailor therapy to your unique needs. I primarily work with adults and couples, including LGBTQIA individuals, veterans, and law enforcement personnel navigating relational or personal challenges.

As a retired Army veteran, I understand the courage it takes to face challenges and embrace change. I provide honest feedback, unbiased insights, and clear communication to help you create authentic, fulfilling lives and relationships. Taking the first step is a sign of strength, and I’m honored to support you on your journey.