Alexannah Castro
Areas of Specialty
EMDR
Internal Family Systems
Teens and adults
Accepted Insurances
Aetna
Blue Cross Blue Shield
Cigna/Evernorth
Compsych
Curalinc
Medicare
United Health/Optum/UMR
Self Pay
Introduction:
Life’s twists and turns can often feel overwhelming. In the face of constant changes, it’s natural to feel uncomfortable or even stuck. Navigating life’s challenges requires support that helps us recognize our inner strengths and uncover the motivation to take a step. Human connection is essential, and finding a safe, affirming space helps us embrace the resilience that carries us forward with confidence and curiosity. In this space, all parts of you are welcomed and valued as we work together to explore any blockages, foster emotional growth, and find healing. My goal is to create a trauma-informed environment characterized by patience, understanding, and validation. With a person-centered and solution-focused approach, I tailor each session to address your individual needs and goals, ensuring a compassionate therapeutic experience.
Together, we will reflect, process, and release self-defeating patterns that may obscure life’s beauty. In their place, we’ll nurture the strength to bloom, even amid life’s storms. Through commitment to the therapeutic process, there is an opportunity for renewal, growth, and healing. Let’s uncover your strengths, honor every part of your journey, and create new meanings together.
As told to Diana, “You are stronger than you believe. You have greater powers than you know.” (Antiope in Wonder Woman)
Education/Qualification(s)
As a Licensed Clinical Social Worker in Arizona, I am dedicated to helping teens and adults navigate life’s challenges through teletherapy. I utilize therapeutic approaches such as EMDR, Internal Family Systems, and Somatic Therapy to facilitate healing on both emotional and physical levels.